Good Looks Don’t Always Come Naturally
Posted: Tuesday, August 05, 2008
by Connie Limon
One single best way to look younger is to deal with these four big issues:
- Wrinkles
- Sagging
- Discoloration
- Redness
Sagging Skin: What can you do at home?
- Tightening sagging skin requires more intervention than any other problem
- A good moisturizer will plump skin temporarily
- If the cream is too heavy, it will clog the oversize pores
- The best at-home solution is an over-the-counter vitamin A (known as retinol) cream, vitamin C serum, and alpha or beta hydroxyl acids (AHAs or BHAs)
- You can minimize oversize pores if you keep your skin clean and protected from the sun and/or try pore-minimizing makeup or a cream
Wrinkles: What can you do at home?
- Moisturizer helps, but does not do the whole job
- If your skin is tolerate, do at home peels or use a microdermabrasion kit at least once a month
- Relax your face whenever possible
- Reduce squinting by wearing sunglasses and having your eyes check to see if you need new glasses
There are professional treatments abound, from injectables like Botox, to peels (deep chemical exfoliation and laser resurfacing. All will improve your skin's surface texture dramatically, but all require multiple treatments and are not cheap, as well as regular maintenance.
Discoloration and Dullness: What can you do at home?
- Facial spots and patches of darkness make us look more tired or older than wrinkles
- Pigmentation problems are often a result of sun damage
- Study your skin when it is clean
- If you see unevenness, start using the active combination of vitamins A and C to help skin turn over old cells and reveal new ones faster. The result will be a brighter skin with less noticeable pigmentation
- Use gentle facial scrubs and at-home peels up to four times a month
- Use plenty of sunscreen daily
- Apply bronzer to help disguise problem areas
A professional can do a light chemical peel or microderm-abrasion to take off the top layer of skin. There are also more potent plans, such as a series of Intense Pulsed Light treatments.
Redness: What can you do at home?
- If a cleanser or moisturizer tingles or burns, trade it for something more gentle, a product that does not irritate your skin
- If you are already using products with retinoids, AHA,s or BHAs, scale back to a more gentle cream with antioxidants like green tea, soy or idebenone
- In general handle your skin with care, no scrubbing, picking or unnecessary roughness
A professional can prescribe topical medications and oral medications. In addition, a doctor can use certain lasers to zap blood vessels and help alleviate redness.
Source: Crawford H. Are you doing too much or too little?. Good Housekeeping [serial online]. April 2007;244(4):61. Available from: MAS Ultra - School Edition, Ipswich , MA . Accessed August 5, 2008.
Written by: Connie Limon To find more skin care articles and tips visit http://smalldogs2.com/SkinCareTips To find a variety of reprint articles visit http://www.camelotarticles.com
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